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Transcutaneous Electrical Nerve Stimulation (TENS) is a drug-free option that can assist with pain relief during labor

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Nurturing Beginnings toddler accessories diastasis rectiNurturing Beginnings: Guide to Postpartum Care for Doulas and Community Outreach Workers By Jane Arnold, Marcia Ringel, and Debra Pascali Bonaro Required reading for our Postpartum Doula Training. Nurturing Beginnings takes you through a new mother's journey and into your own as you explore what it means to be "in service of a postpartum woman and her family." It is a step by step instruction manual for postpartum doulas in their work with new