Standard Cervical Pillow LSH Will the hand brakes be

Will the hand brakes be easy to use for someone with arthritis

Height: 40"

including athletic

Soft closed-cell EVA foam padding

Does this include both a mat and a pillow

Standard Cervical Pillow LSH Will the hand brakes be60 Day Guarantee View Details > Features SLEEP BETTER EVERY NIGHT Designed to support the head and neck of back and side sleepers REDUCE DISCOMFORT Alleviate headaches, neck pain, arthritis and muscle spasms SUPPORTS CERVICAL CURVE Contours to your neck to promote proper spinal alignment RECESSED OVAL CORE Seamlessly switch positions without tossing and turning to find the perfect spot WILL NOT FLATTEN Resilient memory foam springs back for