Nike | Unisex Zoom Rival Track & Field Multi-Event Spikes - White/Black-Bright Spruce-Vapor Green Color:WHITE/BLACK-BRIGHT SPRUCE-VAPOR GREEN 5" Twin Short is best

5" Twin Short is best for long training runs in warm temperatures

you will find a medium level of cushioning

This means you can run on hard-packed ground in confidence

No zips at the ankles

Colour: Dark Navy Twilight

Nike | Unisex Zoom Rival Track & Field Multi-Event Spikes - White/Black-Bright Spruce-Vapor Green Color:WHITE/BLACK-BRIGHT SPRUCE-VAPOR GREEN 5" Twin Short is bestAdvice for Track Runners: The Nike Zoom Rival Multi Track & Field Multi Event Spikes are versatile running spikes, suitable for a number of events. Underfoot Feel The key thing to understand is that the Zoom Rival Multi Event Spikes are suitable for sprint and middle distance track events, along with hurdles and jumps. In comparison to sprint spikes, there is more cushioning at the heel. However, a three quarter spike plate provides snappy performance