Befriend Your Brain: A Young Person's Guide Best Seller A Radical New Approach for

A Radical New Approach for Letting Go of Fear and Finding Lasting Peace

Star is the perfect guide

she guides readers through a carefully structured series of 'rules' about social support

Erin Horáková

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Befriend Your Brain: A Young Person's Guide Best Seller A Radical New Approach forBefriend Your Brain is A Young Persons Guide to Dealing with Anxiety, Depression, Anger, Freak Outs, and Triggers, written by the amazing Dr. Faith specifically for young readers. Do you freak out at small things? Do you yell at people when you dont mean to? Do you cry or get scared and you arent sure why? Does it feel like your feelings control you? All of these feelings are a normal part of life for everybody, but sometimes theyre just too much and