Mudras: Awakening the Energy Body Deck Herbcrafter'S boosts self-esteem

boosts self-esteem

It supports inner resilience

Emotional Grounding

connecting you to a revered source of wisdom that continues to inspire positive transformation

Dragon Bloodstone is Great for: Strength

Mudras: Awakening the Energy Body Deck Herbcrafter'S boosts self-esteemMudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions. Author: Alison DeNicola