Powder Coated Kettlebell Starter Set gummiboden The neoprene gives you compression

The neoprene gives you compression and keeps the joint warm – most people notice that in the first warm-up set already

Ideal zum Trainieren

This wall mount brings order: a plate with six hooks where you hang your jump ropes and bands and grab them right back

That is not an approval stamp for your next competition – which equipment is allowed is always written in the rulebook of the competition in question

Whether home gym

Powder Coated Kettlebell Starter Set gummiboden The neoprene gives you compressionFive weights that cover your training together A kettlebell set takes the starting weight question off your plate you have all five right there: 8, 12, 16, 20 and 24 kg, 80 kg together. The 8 is your learning tool: build clean technique for swings and get ups, plus presses where you hit your limit fast. 12 and 16 kg are the working weights that carry most swings and goblet squats. And once the strength is there, you go at heavy swings, cleans and