Assault Air Bike Conditioning first jumps – also for

first jumps – also for returners and seniors 40 cm16 inchBox jumps once the landing is clean – the working height for most kids 50 cm20 inchBigger teenagers

optimize regeneration

Whether CrossFit Box

So what counts for you is one single measurement: the width of your upright

To the screws

Assault Air Bike Conditioning first jumps – also forThe air bike where the intensity comes from you There is no resistance dial on the Assault Air Bike. The fan is the resistance and it works exactly as hard as you do. Ride easy and it stays easy. Go all out and all of it comes straight back at you. Your own output is the setting. You drive the bike by pulling, pushing and pedalling at the same time. Arms and legs work together and your heart rate is up within seconds. That is why almost every CrossFit