My Therapist Told Me to Journal: A Creative Mental Health Workbook Origami igniting a global counterculture movement

igniting a global counterculture movement and landing in prison after Nixon called him “the most dangerous man in America

What kind of work will you be doing

PLAN ALL YEAR What do you do when deer season ends

Stand up for yourself and assert your needs

- Drive on black ice

My Therapist Told Me to Journal: A Creative Mental Health Workbook Origami igniting a global counterculture movementWrite that sh*t down! Keep anxiety and depression in check with tons of totally doable mental health tips and techniques included here. You'll find some silly things, some serious things, some resources and exercisesoh, and a whole page of STICKERS to use throughout your journal. The author HATES journaling. This is the journal she wishes she had had when first starting out in therapy. From the creator of Just Peachy Comics, this interactive self care