Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons in Between (Interactive Yearlong Guide to Self-Care and Self-Love) Exercise this book is the perfect

this book is the perfect gift for Justice League fans of all ages

New to This Edition Each session now has its own chapter

 foods-to-eat and foods-to-avoid lists

400—to the NL-record 56 home runs and major league–record 192 runs batted in by Chicago Cubs Hack Wilson

informed by her personal yoga

Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons in Between (Interactive Yearlong Guide to Self-Care and Self-Love) Exercise this book is the perfectLearn how to truly care for your beautiful self through all the seasons of life with this guided workbook from the bestselling author of Self Love Workbook for Women and licensed clinical social worker Megan Logan, MSW, LCSW. Thousands of women around the world have found their confidence and created more joy in their lives through Megan's encouraging, accessible, and insightful teachings, and now you can too. In this widely anticipated new book,