Basics to build on―From Alex the Alligator to Zina the Zebra every amigurumi animal in this book shares the same head and body patterns
Original edition (September 13
Explore 4 key themes―Kids will practice every area of mindfulness with activities built around its main themes: calming
Self-discovery―Men can figure out what makes them tick with a mental health journal full of prompts that help them examine their beliefs
then the spiral bound version of Somatic Exercises for Nervous System Regulation is the only way to go
Naturally Sweet Vegan Treats: Plant-Based Delights Free From Refined and Artificial Sweeteners Christmas Basics to build on―From AlexHave Your (Naturally Sweetened) Cake and Eat It Too Satisfy your sweet tooth the healthy way with these delicious plant based treats free from refined sugar and artificial sweeteners. Each recipe is sweetened with natural alternatives like nuts, coconut, spices, vegetables, fruit, maple syrup and coconut sugar, so you can indulge without worrying about unhealthy, chemical additives. Savor decadent desserts like Chocolate Celebration Cake, sweetened