Get Over It! | Thought Therapy for Healing the Hard Stuff submacro2_Holistic Healthcare Wilber hopes

Wilber hopes

As more and more people in the West pursue yoga in its various forms

Drawing on diverse sources

philosophical theories

our choices become obvious and something beautiful happens

Get Over It! | Thought Therapy for Healing the Hard Stuff submacro2_Holistic Healthcare Wilber hopesTodayas repeated attempts to "fix ourselves and our lives" failmany of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or "the fight to be right," criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best selling