Guide to Shadow Work by Stephanie Kirby Journals renowned for their inextricable ties

renowned for their inextricable ties to nature and geographical location

metals and alchemy

and meditation

Border & rear embossing may vary

and damiana to the accessible including bay laurel

Guide to Shadow Work by Stephanie Kirby Journals renowned for their inextricable tiesOver the course of your life, you push difficult emotions and experiences aside, but they never truly leave you. These elements form your shadow self, the dark side of your personality that most people try to repress. Shadow work is a method of embracing and seeking to understand this darker aspect of yourself so that you can release the pain and trauma of the past and become a more healed and balanced person. A Guide to Shadow Work will be your guide