Art Of Attention Elena Brower Spheres Designed with breathtakingly beautiful artwork

Designed with breathtakingly beautiful artwork by Micaela Ezra--from Gabby's best-selling The Universe Has Your Back card deck--each of the 52 cards in this deck offers an inspiring mantra

and power-these essays offer a rare and powerful glimpse into the mind of one of the world's most extraordinary women

healthier lives

The true causes of over 100 brain- and nervous system-related symptoms

In this long-awaited sequel to The Four Agreements

Art Of Attention Elena Brower Spheres Designed with breathtakingly beautiful artworkYoga begins with physical well being. But it can also transport us through meditation, self awareness, and movement into a lifelong exploration of presence, elegance, and deeper life purpose. With Art of Attention, Elena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as: A step by step workshop for merging movement based mindfulness with traditional yoga A tool